11/7/12

Helsinki Sangria


A few years ago I had the fortune to live in Spain for a while and learn from my boss and bartender how to make a proper Sangria.

The idea is simple; red wine, oranges; spirits and gaseosa combined in various proportions. The key spirit being Brandy de Jerez to give it the particular flavour.


The recipe I use is tweaked a little since Brandy de Jerez is too hard to come by here in Helsinki and instead I use Jaloviina, i.e. local cheapish brandy. Gaseosa is another unknown component and all sweetened fizzy waters are also flavoured, Sprite just doesn't cut it for this so I use normal fizzy water and homemade sugar syrup.



To make the sugar syrup; simply heat up sugar with splash of water to dissolve, and when heated adding just enough water for the liquid to go from milky to clear - 500g sugar makes about 1 liter of syrup. Handy to keep around in a capped bottle for mixing drinks or topping up sangria through the night.


The success was granted as I saw bowl after bowl empty at the housewarming party last week. I kept filling up with white wine (keeping the white sofas safe instead of with red) from the box roughly 1 -1,5 liter at a time, about 1/3 liter of orange juice and the same amount of sugar syrup I prepared earlier, plenty of ice, sliced fresh lemon and oranges, the juice of 1 fresh lemon, about 1/3 bottle of Jaloviina (1/6 l) and some sweet peach liqueur (instead of the standard Cointreau that I think works better with red wine). Top the bowl off with about 1/5 l of fizzy (unsweetened) water.

11/1/12

Snack pack porridge

Take a jar with a tightly closing lid add...


about 1,5 dl soft greek yoghurt (or half and half yoghurt and milk) 
1 spoonful of Maca (if you like it), 
1 handful of frozen blueberries (or other berries or fruits you like), 
1 handful of rolled oats (or a little less rolled oats and with some chia seeds or flaxseeds) 
and a sprinkle of demerara sugar on top (or honey or mashed dates if you prefer)




Stir, put the lid on and put it in your pack, go for a few hours hike in the November sun...


... find a sunny spot, take the snack pack out and a spoon and enjoy!


The frozen blueberries wont break when stirring them cold, so it looks nice too and the slow defrosting process will keep the yoghurt fresh for longer. 
Afternoon snack


You could of course use these as an afternoon snack at work, before heading to the gym which unfortunately happens more often. The packs will last nicely a few days in the fridge too, so make a few once you're at it.